Counting Up with P10!

Avocados!   They are really starting to grow on me (pun intended).   I grew up in the Midwest listening to my California mother extol th...

If you have not been living your life looking at the recipes on the Whole Foods website you are missing out.   I can't even tell you how...

My husband - he's a great guy, just perfect for me.  But his cholesterol is too high.  His doctor said he's not overweight, gets lot...

Trena says - I would love to see some make ahead “grab and go” breakfast or lunch ideas. I'm not one to jump out of bed and eat or ...

Too many times we bemoan the fact that the extra 50 pounds didn’t come off in two months like we’d hoped.   Sometimes we think “oh man, t...

Glad you're still here with me! As you can see, slowly and surely I am making changes to update the blog to make it more useful and ea...

So many people have drooled looking at the Oven Fried Chicken picture of the P10 FB site and asked ‘where is the recipe?’   I found a great...