Counting Up with P10!

 "Don't step on it...it makes you cry"  SPOILER ALERT:  Annoyingly perky pep talk will start in five seconds... Lat...

Well, I have another new favorite blog to check out for grain free recipes!  You need to take some time to look over at Elana's Pantr...

You want something quick and yummy for breakfast?  This is sort of like a Muffin in a Minute (MIM) but it's more like a thingy in a bow...

This terrific casserole is courtesy of Dr. William Davis, author of “ Wheat Belly ”.   This recipe is located in Appendix B, page 256 of...

In my previous post " Gobble Gobble " I had said that " you could enjoy these burgers on Stages 1, 2 and 3, even though they ...

This recipe is an easy version of tandoori.  In traditional tandoori, the meat is marinated in yogurt and carefully selected spices and b...

I borrowed this recipe from Chocolate Covered Katie .   She has a great blog with healthy dessert recipes and once in a while, a non-dessert...