Counting Up with P10!

When I found this recipe I thought it looked a bit familiar to the previously posted Chicken Tandoori recipe .  I would never have thought...

photo courtesy of Rachael Ray Five ingredients and 15 minutes to make this dish.   Thanks to my Facebook ladies for sharing this Rachae...

It's been a hot hot summer and I've been posting icy cold smoothie recipes for your enjoyment, but maybe I'll turn my attenti...

What a gorgeous picture!  Endless possibilities! Don't get all excited now!  The SHAKE takes 30 seconds, not the weight loss....I k...

Whole Foods - that's where you'll find me every weekend most of the time.  It's the only place I can find my full fat Fage Tot...

The last time most of you saw the post below was November 2012.  My dad had just died and I was a mess and waaaaaay off track from followin...

Sometimes I make my eggs 'pancake style' this version is with flax meal   My Bubba calls these ‘Grinch eggs’ and he won’t eve...